love yoga — functional movement Eastbourne

Love Yoga Eastbourne · Sarah Spencer

Yoga & massage, one‑to‑one, in Eastbourne.

“My private yoga classes are perfect for those who may be new to yoga or find the prospect of attending a group setting a little intimidating.” Sarah, from loveyogaeastbourne.co.uk
1 hour session · £45 60 minute massage · £45 loveyogaeastbourne@gmail.com
Sarah in a side-plank variation on a dark mat against a cream door
Sarah — her own photograph, from the Functional Movement page

Yoga and massage

Yoga · Functional movement

Private one‑to‑one sessions

“Working on a 1‑1 or 2‑1 allows time to finely tune to your individual needs and requirements.”

“My aim is to teach smarter yoga through functional and sustainable movement. I want to be able to help educate people to move better to find freedom in their bodies.”

“If you would prefer to practice in the comfort of your own home please contact me to book an online session via Skype or Zoom.”

Two people practising side by side on a pink mat in a front room, arms reaching forward
Her own photograph — a 2‑1 session

Massage therapy

A fusion of five

“I offer a variety of massages services all set within a relaxing, calming and quiet space. Your comfort is of the upmost priority and I adhere to the highest levels of hygiene. I offer a fusion of:”

  • Deep Tissue Massage
  • Trigger Point Therapy
  • Relaxation
  • Myo Fascia Release
  • Assisted Sports Stretching

“Appointments can take place from my home treatment room (address will be made available upon booking).”

Massage services, loveyogaeastbourne.co.uk

Sixty minutes £45 · ninety minutes £80. Full list below.

Prices · as published

Two price lists, one room.

Every figure here is taken from Sarah's current site. Nothing has been rounded or added.

Yoga & functional movement

Pricing

1 hour session£45
5x sessions 10% saving£202.50
10x sessions 15% saving£382.50

Functional mobility yoga / Strength and Conditioning PT session

60 minutes£45
90 minutes£70
30 Minute Initial Consultationprice to confirm

“Please get in contact for details of block bookings and packages.” “Additional charges may apply if travel time is over 10 miles.”

Massage

Massage services

60 Minute Massage£45
90 Minute Massage£80

To make an appointment call Sarah on 07746 095996 or email loveyogaeastbourne@gmail.com.

“I am insured with Balens Insurance Ltd”

— the only credential statement on the current site, reproduced as written
Sarah kneeling with hands together in front of her chest, in her front room
Sarah — her own photograph

A little bit about me

Sarah Spencer

Sarah runs Love Yoga Eastbourne. These are her words about why she teaches the way she does.

“My main goal of facilitating a class is that each and every person feels safe, cared for and nurtured, regardless of their physical ability, shape, size, ethnic background or belief.”
“I believe that when we find physical freedom we create space in other areas of our life.”
“The type of yoga that I am very proud to teach is a movement oriented, core based yoga practise that emphasises correct alignment, intelligent sequencing and creative fun!”

Where

A home treatment room in Eastbourne. The address is given when you book.

1‑1 and 2‑1 yoga sessions Online sessions via Skype or Zoom Massage from the home treatment room

“Additional charges may apply if travel time is over 10 miles.”

Booking · illustrative

Pick a session, a day and a time.

This shows how online booking would sit on the finished site. The days and times below are examples only — nothing here is Sarah's real diary, and nothing is sent anywhere.

01 What would you like?
02 Which day?

Fourteen illustrative days from Monday 7 September 2026.

03 What time?

Choose a day first. Struck-through times are examples of slots already taken.

About this preview

What this is, and what it isn't.

This page was built in an afternoon by Fully Booked from what is publicly on loveyogaeastbourne.co.uk. It is a taste of a direction, not the final thing. The real build would be considerably more detailed.

A full build would carry

  • Sarah's own sections — Yoga, Massage, About Me, Contact — as their own pages
  • The blog, “Happy and interesting news”, with “A little bit about me!”, “Relax the mind”, “Trigger Point Therapy” and the Wellbeing post on functional movement
  • Her own photography throughout, including the massage photographs
  • Every service in full, in her words
  • Live booking on Sarah's actual diary
  • SEO and analytics
  • The complete price list, including block bookings and packages
  • Working contact and “Subscribe for news & offers” forms

Placeholders on this page

  • The appointment days and times are illustrative; nothing submits anywhere
  • The 30-minute initial consultation is shown without a price because the current site gives two different figures — it needs Sarah's confirmation
  • The massage photograph from the current site is not included; it would not download
  • No address is shown — as on the current site, it is given on booking

Not an official Love Yoga Eastbourne site. Sent privately to Sarah Spencer; removed on request.

Call Sarah Book a session